Sports Training

Football Position Training
Elite Speed in Granite City, IL, offers specialized football position training to help athletes sharpen essential skills for success. Whether you’re a quarterback, wide receiver, or lineman, expert coaches focus on speed, agility, strength, and techniques specific to your position. Training sessions are tailored to meet each athlete’s unique demands, building explosive power and quick decision-making. Beyond physical conditioning, Elite Speed also emphasizes mental preparation, fostering confidence and discipline. With a record of successful athlete development, Elite Speed is the go-to place for serious football players looking to elevate their game and achieve their goals.
Our Football Position Training Programs

Speed Training
Elite Speed in Granite City, IL offers Team Speed Training designed to boost athletic performance across multiple sports, including baseball, basketball, soccer, softball, and track. Our expert coaches focus on improving speed, agility, acceleration, and explosive movement to help teams move faster and perform with greater precision. Each training session is tailored to the specific demands of the sport, promoting better coordination, strength, and reaction time. Whether you’re in-season or training in the off-season, Elite Speed gives teams the edge they need to compete at a higher level and build a strong, unified foundation for success.
Our Speed Training Programs

Fitness Training
Elite Speed in Granite City, IL, offers comprehensive Fitness Training programs tailored for both men and women, focusing on building strength, endurance, and overall athleticism. Our women’s fitness training emphasizes functional strength, mobility, and injury prevention to help women achieve their fitness goals with confidence. For men, the program targets power development, speed, and muscle conditioning to enhance athletic performance and everyday strength. With expert coaching and personalized workouts, Elite Speed creates a supportive environment where individuals of all fitness levels can improve their health, boost energy, and reach their full potential.