Our Women’s Fitness training at Elite Speed helps adults enhance strength and wellness. Our fitness training is designed to empower women of all ages and fitness levels to improve their overall health and wellness goals. Whether you’re looking to build strength, improve flexibility, or enhance your overall fitness, our program offers a supportive and motivational environment.
Throughout our fitness sessions, anticipate a well-organized setting with ample support and encouragement from our knowledgeable trainers. The diverse range of exercises will focus on various muscle groups, ensuring each workout remains fresh and engaging. We value consistency from our participants as it plays a crucial role in achieving fitness goals. Whether you aim for weight loss, muscle toning, or enhancing overall health, this training is tailored to accommodate diverse fitness objectives.
For additional information regarding membership, training, or anything else, please send us a message below, or email at info@elitespeed.org
3985 Horseshoe Lake Rd,
Granite City, IL 62040
Monday-Thursday
3:00pm-7:00pm
