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Semi-Private Training

$120.00$480.00 / Month

At Elite Speed, our Semi-Private Training program is designed to give athletes the best of both worlds: the attention and customization of private training combined with the energy, competition, and motivation of a small group setting.

What is Semi-Private Training?

Semi-private training is a highly personalized training format where 2–4 athletes work alongside each other in a shared session. Each athlete follows a customized plan designed to meet their individual goals, sport demands, and current ability level, while the coach actively rotates between them to provide focused guidance, feedback, and motivation.

Unlike large group classes, where everyone performs the same workout, semi-private sessions are strategically tailored to each athlete—allowing for real progress while keeping the benefits of shared intensity and team-like encouragement.

2025 Training Schedule:

Days and Times vary. Please email or call us to schedule your session.

Price:

4 Sessions/$120

8 Sessions/$240

Drop in Sessions/$45

Payments:

*Each training payment covers a 4-week cycle—just like a gym membership. You can join and start training at any time during the month. After 4 weeks, your plan will automatically renew to keep your training going. Please note: missed group sessions can’t be rescheduled or refunded.*

Description

At Elite Speed, our Semi-Private Training program is designed to give athletes the best of both worlds: the attention and customization of private training combined with the energy, competition, and motivation of a small group setting.

What is Semi-Private Training?

Semi-private training is a highly personalized training format where 2–4 athletes work alongside each other in a shared session. Each athlete follows a customized plan designed to meet their individual goals, sport demands, and current ability level, while the coach actively rotates between them to provide focused guidance, feedback, and motivation.

Unlike large group classes, where everyone performs the same workout, semi-private sessions are strategically tailored to each athlete—allowing for real progress while keeping the benefits of shared intensity and team-like encouragement.

Benefits of Semi-Private Training at Elite Speed:

Personalized Attention
Each athlete receives a custom training program built around their goals—whether it’s speed development, agility, strength, power, or injury prevention.

Sport-Specific Focus
We target the unique movement patterns, energy systems, and physical demands of each sport. Whether you’re a football wide receiver, a volleyball hitter, a track sprinter, or a basketball guard—we’ll help you move, react, and perform better in your specific position.

Accountability & Motivation
Working in a small group with other high-performing athletes creates a powerful training environment. You push harder, stay accountable, and enjoy the journey together.

More Access at a Better Value
Semi-private training offers a cost-effective way to get elite-level coaching and programming without the higher price of one-on-one sessions.

Flexible Scheduling
We understand the demands of school, practices, and other commitments. Semi-private training allows for more flexibility in booking consistent, productive sessions around your schedule.

Why It’s the Best Option for Sport-Specific Work

Semi-private training is our most effective and dynamic option for athletes looking to build speed, strength, and sport-specific skills. Because every athlete follows a plan tailored to their sport, position, and personal development goals, we can dial in the exact type of work needed—whether it’s explosive first steps, lateral quickness, top-end speed mechanics, or change-of-direction mastery.

If you’re serious about becoming faster, stronger, more explosive, and more confident in your sport, Elite Speed’s Semi-Private Training is the gold standard.

Get Started Today
Join a community of dedicated athletes who are taking their performance to the next level with Elite Speed’s Semi-Private Training. Let us help you train smarter, move better, and dominate your game.

Additional information

Sessions

12 Sessions, 16 Sessions, 4 Sessions, 8 Sessions

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