Group Speed and Agility Training
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Boys Speed and Agility Class
$30.00 – $120.00 / month Select This product has multiple variants. The options may be chosen on the product pageBoys Speed and Agility Class
This is the perfect package to accommodate your small group or team needs. Our speed & agility class is a high intensity group of 1-15 athletes, ages 13+. Designed for the high level athlete who aspires to push his speed and agility to another level. The pace and intensity in these classes are much higher than the youth training model.Each sessions focuses on speed, agility, plyometrics and explosive movements. Athletes must be evaluated by a Elite Speed Trainer to be placed in the Elite training classes.
2024 Training Schedule:
Monday and Wednesday at 6pm-7pm.
Price:
4 Sessions/$80
8 Sessions/$120
Drop in Sessions/$30
Payments:
*Training payments cover a 4-week period, similar to a gym membership. Members can register and start training anytime throughout the month. To continue training, re-enrollment is required after the 4-week cycle. Please note that missed group sessions cannot be made up.*
$30.00 – $120.00 / month -
Girls Speed and Agility Class
$30.00 – $120.00 / month Select This product has multiple variants. The options may be chosen on the product pageGirls Speed and Agility Class
This is the perfect package to accommodate your small group or team needs. Our speed & agility class is a high intensity group of 1-15 athletes, ages 13+. Designed for the high level athlete who aspires to push her speed and agility to another level. The pace and intensity in these classes are much higher than the youth training model. Sessions focus on speed, agility, plyometrics and explosive movements. Athletes must be evaluated by a Elite Speed Trainer to be placed in the Elite training classes.
2024 Training Schedule:
Monday and Wednesday at 5pm-6pm.
Price:
4 Sessions/$80
8 Sessions/$120
Drop in Sessions/$30
Payments:
*Training payments cover a 4-week period, similar to a gym membership. Members can register and start training anytime throughout the month. To continue training, re-enrollment is required after the 4-week cycle. Please note that missed group sessions cannot be made up.*
$30.00 – $120.00 / month -
Youth Coed Speed and Agility Class
$30.00 – $120.00 / month Select This product has multiple variants. The options may be chosen on the product pageYouth Coed Speed and Agility Class
This is the perfect package to accommodate your small group or team needs. Our speed & agility class is a high intensity group of 1-15 athletes, ages 8-12. It focuses on fundamentals of athlete performance and physical activity for individuals ages 7 and older. Classes are designed to incorporate linear speed drills, agility, functional movement and injury prevention (strength and flexibility). The young athlete will perform a variety of exercises to help improve overall fitness, athletic performance and tools to develop self-confidence.
2024 Training Schedule:
Monday and Wednesday at 4pm-5pm.
Price:
4 Sessions/$80
8 Sessions/$120
Drop in Sessions/$30
Payments:
*Training payments cover a 4-week period, similar to a gym membership. Members can register and start training anytime throughout the month. To continue training, re-enrollment is required after the 4-week cycle. Please note that missed group sessions cannot be made up.*
$30.00 – $120.00 / month