Youth Coed Speed and Agility Class

Youth Coed Speed and Agility Class

$30.00$120.00 / month

This is the perfect package to accommodate your small group or team needs. Our speed & agility class is a high intensity group of 1-15 athletes, ages 8-12. It focuses on fundamentals of athlete performance and physical activity for individuals ages 7 and older. Classes are designed to incorporate linear speed drills, agility, functional movement and injury prevention (strength and flexibility). The young athlete will perform a variety of exercises to help improve overall fitness, athletic performance and tools to develop self-confidence.

2024 Training Schedule:

Monday and Wednesday at 4pm-5pm.

Price:

4 Sessions/$80

8 Sessions/$120

Drop in Sessions/$30

Payments:

*Training payments cover a 4-week period, similar to a gym membership. Members can register and start training anytime throughout the month. To continue training, re-enrollment is required after the 4-week cycle. Please note that missed group sessions cannot be made up.*

Additional information

Sessions

4 Sessions, 8 Sessions, Drop In Class

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